classes
We offer a full spectrum of disciplines designed to develop a well rounded and formidable martial artist.
Listed below are descriptions of each class and the objective for which its practiced.
Jiu-Jitsu
Jiu Jitsu/ Grappling are combat arts which are centered around the philosophy of control of an adversaries total body and movement. It’s main intent is dominant positional control with the end result being a submission or incapacitation of of the of the opponent or attacker. Offensively-less emphasis is put on striking as a form of defense or attack, but addressed emphatically from a defensive perspective.
muay-thai
Muay Thai / Kickboxing at Legion is a complete striking system which heavily emphasizes striking from a wholistic approach. The use of both hands and feet as well as elbows and knees leads while also incorporating elements of grappling (sweeps, dumps, throws) lends to well rounded striker.
mma
Mixed Martial Arts is the fusion and implementation of all combative arts blended and seamless integrated as method of dealing with both the offensive and defensive aspects of a combative engagement.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!